Frequently Asked Questions
How long will it take?
The first appointment will be 60 minutes, 15 minutes for a medical consultation and 45 minutes treatment.
Follow appointments will be 60 minutes which includes feedback and making a treatment plan.
How will I feel after a reflexology session?
Reflexology promotes the body's self healing mechanism and generally people feel deeply relaxed, energized and have a sense of well being. Sometimes the person may have a 'healing crisis' where the symptoms get worse before getting better as the body has gone through a cleansing process and toxins and emotional responses cause a reaction. This should pass in about 24 hours and then you should feel the benefits of the treatment.
Is reflexology suitable for everyone?
Anyone can have reflexology but there are some restrictions, the first three months of pregnancy, some foot conditions, diabetics in some cases, major surgery or injury to the treatable area but everything will be discussed with the client before treatment.
It is not suitable if you have any symptoms of Covid-19 , a high temperature, continuous cough, loss of sense of smell or taste, new marks, rashes, spots, bumps or other lesions on your skin and toes. If have been in contact with anyone who has been diagnosed with or suspected of having Coronavirus, has been contacted by NHS Track and Trace team and advised to self isolate. If you are defined by the Government as being extremely vulnerable and shielding. ( with an NHS letter or contacted by your GP).
I have ticklish feet will this be problem?
Firm pressure is applied to the reflexes in the feet and it is not ticklish.
When will I be seen?
My appointment times are by arrangement. There are flexible appointment times, daytime evening and weekends to suit clients busy lifestyles.
How often do we meet?
You will have an individual treatment plan to suit you, ideally meeting on a weekly basis.
Is it important to meet regularly?
Maximum benefit is gained by having regular treatment.
What time should I come?
Please arrive at the time of your session
Is it important to be on time?
Yes - the sessions are 60 minutes from the time of the appointment.
Where is your practice?
My practice is located at Dulwich College Sports Club, Pond Cottages, SE21 7LE. Transport by car on the South Circular. Rail West Dulwich Station. Bus P4,P13